outdoor living Tag

Here in Colorado, many residents bask in the convenience and beauty of outdoor living. Whether you’re embarking on a local river rafting trip, hitting the trails for a mid-day hike, or ziplining through the treetops, one thing is for certain – you are harnessing various health benefits along the way (and not just in terms of exercise). Let us enlighten you about a few surprising proven benefits associated with spending time outdoors.